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Follow Your Curiosity – The Return To You

https://www.podbean.com/media/share/pb-iwijk-1532e09

Join Stephanie with guest Tiffany Egbert for part 2 of the conversation.  In Episode 3, we explore a variety of creative disciplines including examples of different types of yoga. We explore Breathwork with a capital B and its impact on emotional release, processing trauma, and ultimately personal empowerment. Whether it’s Yoga, Breathwork, or meditation, the power of the mind to help us level up continues to grow.  You just have to decide. What pursuits bring you joy? What difference do your daily habits make? We explore how following your curiosity instead of your passion offers a path to personal growth, as Tiffany reminds us that you never know what’s possible until you try Stepping into Your Magic.  Which is her aptly named Podcast that explores ways to fully live within your purpose and power.  Tiffany’s goal is to inspire people to not only create their dream work but also create their dream lives. Check out Tiffany Egbert’s new podcast Stepping into Your Magic launching in 2024. ⁠www.mindgamelevelupyourlife.com⁠

@MindGame.LevelUpYourLife Episode 3: Part 2

Follow Your Curiosity – The Return to You

Guest: Tiffany Egbert (Live from Bali) Host: Stephanie Pipke-Painchaud

Produced by: Stephanie Pipke-Painchaud Music by: Epicaly – LiteSaturation – Pixabay November 2023 Free for Use under the Pixabay Content License

Mind Game: Level Up Your Life December 23, 2023

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Creating You: The Stories We Tell Ourselves with Tiffany Egbert (Part 1)

https://www.podbean.com/media/share/pb-3exqg-1529708

Join us on a journey behind the scenes into creativity, the stories we tell ourselves and the power of realizing creativity has been with us all along.  In this episode, we welcome Tiffany Egbert graphic designer, yogi, artist and mother.

From Arizona to Bali, Tiffany shares her story, which sounds a little like Eat, Pray, Love.  In part 1, we explore the creative depths within, navigating unexpected twists, overcoming challenges, and embracing the power of realizing creativity has been within us all along. Join us for an insightful conversation on breaking free from self-imposed limits and unlocking the artist within. Get ready to be inspired and motivated to harness your own creative potential.

Tune in to “Creating You – The Stories We Tell Ourselves” Don’t forget to join us for Episode 3 (Part 2), where we continue the conversation with Tiffany Egbert.

Join the Mind Game episode challenge #LevelUpYourLife

 

For more information checkout

⁠MindGameLevelUpYourLife.com⁠

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This is 47

https://www.podbean.com/media/share/pb-iqjcr-1515042

Episode 1: This is 47

Welcome to Mind Game – a podcast to Level Up Your Life.  Join me as we go behind the scenes of Mind Game with host Stephanie Painchaud to learn how the podcast came to be, what future episodes will include and hear about a few of my favourite authors. 

Learn how to get out of your own way so you can level up your life.

Take the Episode 1: Level Up Your Life Challenge
– Share this episode and tag us on social media.  Be sure to highlight 1 key takeaway from Episode 1 #LevelUpYourLife

MindGameLevelUpYourLife.com

Follow us on social media @MindGame.LevelUpYourLife (Instagram & Tik Tok)
Facebook – https://www.facebook.com/stephaniepipkepainchaud
Join the Mind Game – Level Up Your Life Facebook Group – https://www.facebook.com/groups/mindgamelevelupyourlife

 

 

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Create a Custom Look

Stacking two sets of lashes together creates a unique custom look 🙂

@the_lash_life

Only have a few minutes to change up your look? Have you tried stacking lashes together? It takes seconds and you can customize your look 🙂 Drop styles to se the different lash styles options 👀 #easymakeup #fyp #foryou #lasheschallenge #lashesfordays

♬ Top Gun Maverick In Theatres May 27 – Paramount Pictures
@the_lash_life

Lashes before and after. No lash, single lash, lash stack. You decide what style you want when you want. Drop Lash to learn how these lashes can work for you. #fyp #easymakeup #makeup #fp

♬ Only You X Playdate – ded4$$
@the_lash_life

Lashes when you want. Don’t miss out on the better than Black Friday offers. Plus nee customers save 10% #magneticlashes #foryou #fyp #easymakeup

♬ Cornfield Chase – Dorian Marko
@the_lash_life

1 Lash + 1 Lash = 3 Options when you stack them together 🤩 Day to night in seconds. Drop lash in the comments to see the different options🙂 #fyp #easymakeup #foryoupage #tbbeautiful #magneticlashes

♬ stan lana del rey – jed ☾
@the_lash_life

Want to change up your look? Magnetic lashes can change your look in seconds 😍 Drop Lash to see the different styles 😊 #easylashes #foryoupage #fyp #summerfyp #magneticlashes #easymakeup

♬ original sound – Sonya Corse

Take a closer look 🙂

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Recipe: Hot Fudge Pudding over Vanilla Ice Cream

Love a warm dessert on a cold day … or a warm dessert on a hot day?
Because this one is that good!

Hot Fudge Pudding is super easy to make.
Let it cook while you eat your meal and serve warm to hot over french vanilla ice cream (or your favourite flavour).

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Tasty, Quick and Simple Supper Option

Find yourself wondering what to make for supper when your are short on time? Or maybe you are tired of the same classics you always make.

We discovered this tasty dish last week and my family even requested we make it again!

It’s a Pressure Cooker version of Korean Beef and Rice. It’s a ground hamburger version that’s super easy to make in your pressure cooker (we don’t have an instant pot). It has a sweet flavor and we’ve served on the rice you make in the instant pot. We’ve also added a mix of fresh and stir fried veggies to add some color and crunch🙂 Enjoy!!

Check out Six Sister’ Stuff for all the details. (You can check out the printer version here)

Let us know what you think of this recipe!

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Homemade stew

Pressure Cooker Stew

Ever have those days were you forget to take something out for supper?

Today’s last minute supper idea was pressure cooker stew made with frozen stew beef with cheese biscuits!

That’s right you make up a broth, add some garlic, onions and throw in the frozen stew meat. Then cook for 25 minutes and use a natural release.

Then you add the potatoes and carrots and cook for 4 minutes. Quick release

Add your cornstarch and water mixture and bring to a boil with the lid off. Follow up with the addition of the peas and carrots.

Voila! You have a tasty stew with the most tender stew beef😊

You can find the whole Lazy Day Beef Stew by Ruth McCusker recipe here.